Skin and Hair Health: Rosemary is often used topically for its potential benefits to the skin and hair. Drinking rosemary tea can support healthy skin and hair from within.
Stress Reduction: The aroma of rosemary has been linked to stress reduction and improved mood. Drinking rosemary tea may have a calming effect and help reduce stress and anxiety.
Antimicrobial Properties: Rosemary contains compounds with antimicrobial properties that may help fight off certain infections and bacteria.
Improved Digestion: Rosemary tea may help alleviate digestive discomfort, such as gas and bloating. It can also stimulate digestion and promote a healthy gut.
Respiratory Health: Inhaling the steam from rosemary tea may help relieve respiratory symptoms, including congestion and coughing.
